Bachay ki Delivery Ke Baad Konsi Khorak Aapke liye Behtar Hai | Diet After Delivery In Urdu / English After delivering a child, many women are left feeling like they can't get their bodies back. But the truth is, you can recover your pre-pregnancy shape with proper diet and exercise. What should you eat? What about breastfeeding? How to do work out after delivery? All these questions are answered in this video!
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