Jhuriyan Khatam Karne Ka Tarika | What Is Wrinkles Treatment In Urdu | Anti Aging Treatment At HomeWe all get wrinkles as we get older. They're a normal part of aging. Wrinkles mainly appear on the parts of the body that get the most sun exposure. This includes the face, neck, the backs of the hands, and the tops of the forearms. In this video, Dr. Khadija Malik will explain how to reduce the appearance of wrinkles and even remove them. This video covers wrinkle causes, signs, remedies, and suggestions.
The main cause of wrinkles is your lifestyle.
use the minimum amount of sugar in the diet.
reduce the use of soft drinks.
do not use junk food and bakery items.
use a balanced amount of fat.
drink plenty of water.
Do exercise regularly on daily basis.
Do not take the stress.
eat a balanced diet.
use citrus fruits, berries, apples,s, and carrots for young skin.
use green vegetables.
drink 7 to 8 glasses of water.
eat dry fruits a hand full amount daily.
avoid direct sunlight, use sunblock.
use moisturizers.
use hyaluronic acid.
use vitamin C serum.
use vitamin A products.
Use these products by your physician's consultation.
0 Comments