Wazan Kam Karnay K Liye Kia Nashta Karna Chihay | Best Breakfast for Weight loss In Urdu/Hindi
Wazan Kam Karnay K liye Kia Nashta Karna Chihay | Best Breakfast for Weight loss In Urdu/Hindi A healthy breakfast is a crucial part of weight loss. Find out what the best breakfast for weight loss is and why it's so important that you have a good breakfast every day. Watch complete video
- start with breakfast do not skip it
- add 3 to 4 fruits to your breakfast
- add hand full nuts in breakfast
- bread any type
- 30 to 40-minute walk before breakfast
- 8-hour sleep
- last but not least you need patience
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